PxPixel
UPDATE July 15, 2020: We have updated our Privacy Policy. Our Consumer Services Privacy Policy and Enterprise Services Privacy Policy will become effective on August 20, 2020. If you use our services on or after August 20, 2020, you will have accepted our new policies.
X
Kim Clarke

Kim Clarke

FacebookTwitter

I'm not the girl your mother warned you about. Her imagination was never this good!

Kingston, Jamaica
  • 44 tips
  • 243 seguidores
  • 287 siguiendo
  • 15 Listas
Listas de Kim en Todas las ciudades
  • Ocho Rios
  • Kingston
  • Port Royal
  • Lucea
  • Todas las ciudades
Las mejores ciudades de Kim
Ocho Rios
1 Lista creada
Kingston
2 Listas creadas · 4 Tips
Port Royal
1 Lista creada · 1 Tip
Lucea
2 Tips
Cargar más
Cargar más
Listas recientes de Kim
Kim Clarke
56 lugares actualizados Mayo 7, 2014
The capital of the land of wood and water
+623
Kim Clarke
8 lugares actualizados Marzo 19, 2012
Top places for household and food supplies in the Kingston area.
+6
Kim Clarke
7 lugares actualizados Marzo 19, 2012
7 lugares incluyendo Coal Stove, Cuddy’z Sports Bar and Restaurant, Jimmy Buffett's Margaritaville (Ocho Rios), Scotchies
+1
Kim Clarke
8 lugares actualizados Junio 28, 2012
Must visit spots
+6
Kim Clarke
2 lugares actualizados
2 lugares incluyendo Camden Catholic High School, Blurr
Kim Clarke
12 lugares actualizados
12 lugares incluyendo House of Blues San Diego, Express Fitness, RKA Building, The Tony Thwaites Wing
    Tips recientes de Kim
    Guardar
    "Sinful Foods to Avoid While Dieting: White Rice, Bagels, Cold Cereal, Dried Fruit, Ground Turkey, Ground Beef, Deli Turkey Slices, Alcohol"
    Kim ClarkeKim Clarke · Agosto 9, 2012
    Gimnasio
    · Kingston, Jamaica
    6.8
    Guardar
    "Carbohydrates and Protein have 4 calories per gram each; fat has 9 calories per gram; alcohol has 7 calories per gram."
    Kim ClarkeKim Clarke · Agosto 9, 2012
    Gimnasio
    · Kingston, Jamaica
    6.8
    Guardar
    "Fruits and vegetables are great source of vitamins and minerals and contain very little calories compared to dairy products which contain high amounts of fat."
    Kim ClarkeKim Clarke · Agosto 9, 2012
    Gimnasio
    · Kingston, Jamaica
    6.8
    Guardar
    "There are about 3500 calories in one pound. It is impossible to lose 3500 calories in one session so try to aim at losing 500 per day @ 7 days = 3500 per week = 1 pound per week"
    Kim ClarkeKim Clarke · Agosto 9, 2012
    Gimnasio
    · Kingston, Jamaica
    6.8
    Guardar
    "Remember to do your stretches at intervals to prevent muscle aches."
    Kim ClarkeKim Clarke · Agosto 9, 2012
    Gimnasio
    · Kingston, Jamaica
    6.8
    Guardar
    "Be sure to warm up before starting the harder work-outs."
    Kim ClarkeKim Clarke · Agosto 9, 2012
    Gimnasio
    · Kingston, Jamaica
    6.8