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Hardpressed
Gimnasio y estudio y Gimnasio
River North, Chicago
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For anyone looking to strengthen and get back in shape after an injury go to Josh. Slow controlled weight lifting for everyone no matter the age or gender!
Hydrate, hydrate, hydrate and eat healthy to maximize your workout!
Gilt CityEnero 17, 2012This strength-training program focuses on controlled lifting speeds and strict form to deliver serious results.
New customers can get 8 sessions for $199. They really tear you up good.
Been working out with Josh Siroko, great to work with.
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Hard Pressed workouts stress the use of controlled lifting speeds and strict form in an efficient program. Every workout is 30 minutes of full-body strength training, with the emphasis on a high level of effort...
Abierto hasta las 21:00 (Mostrar más)
- lun–jue
- 5:30–21:00
- vie
- 5:30–19:00
- sáb–dom
- 8:00–13:00
(312) 285-3385
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"Every class here is unique to the trainer running the class. Its a great mix of strength and conditioning for 30 mins! Worth every penny."
Elizabeth Gàmez
- 8.3
"Best workout in chi town is in old town! Check out this location for the TRX added element!"
Kathleen Wesley - 7.1
"For you west coasters, this is just like core40! Except that it's 50 minutes - you can definitely feel the extra 10 minutes."
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Aparece en 3 listas
Creado por Cheeky Chicago
26 cosas • 1 seguidorCreado por Danielle Spellman
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