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The Ritz-Carlton, Chicago

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Streeterville, Chicago

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Spa & Fitness 7

Spa & Fitness

Massage Therapies

The spa invites you to revel in an environment of luxury, privacy & comfort. With our magnificent location & facilities & our latest luxurious body treatments & services, the spa at the Carlton Club is the perfect place to unwind, relax & rejuvenate yourself.

Punta Mita Massage

Tequila & sage combine for detoxifying full body massage using the lomi lomi technique & a hot towel application.

Maternity Massage

Tan your body without harmful rays. First, we prepare your skin w/ a gentle exfoliation & a moisturizing treatment. Then bronzing lotion is evenly applied, imparting a subtle tan within four hours. As the lotion settles on your skin, your therapist will perform a foot massage, inducing a state of balance & harmony within the body.

Teen Signature Massage

Light-to-moderate pressure massage using essential oils & traditional Swedish movements, to relax & relieve stress.

Foot Restoration

A massage relieves tension throughout your entire body—the perfect addition to any treatment.

Ritz-Carlton Signature Aroma Therapy Massage Treatment

Choose between three essential oil blends: balance-a grounding experience; invigorate to energize; or mobility for muscle & joint pain.

Healing Stone Therapy

In this ancient healing journey, heated & cooled stones are applied to the body to relieve stiff & sore muscles for a deep-relaxing full body massage.

Deep Tissue Massage

Using invigorating techniques that focus on the deeper layers of muscles, this massage releases chronic pain patterns & tension; perfect for pre or post workout.

Scalp Rejuvenation

A custom hair treatment energizes while a scalp massage releases tension throughout the body.

Body Therapies

Ritz-Carlton in One Signature Body Treatment

A journey through the four seasons, our signature treatment links fragrances of winter, spring, summer, & fall w/ diverse massage techniques.

Organic Skin Renewal Wrap

Experience nature’s healing w/ this one-of-a-kind ritual massage wrap featuring jojoba oil, anti-oxidant oil, & skin-renewing butterfly bush extract.

Seasonal Body Therapy

A body treatment that uses the fruits & scents of the season to boost circulation & improve overall skin condition.

Bamboo & Black Sesame Body Indulgence

Awaken your senses & renew your skin w/ this ancient asian secret. Black sesame seeds & powdered bamboo mix w/ organic oils in this creamy scrub designed to shed expired cells & reveal a more radiant complexion.

Naturally Slim Body Therapy

Using the coffee cherry grown in Mexico, a botanical enzyme masque helps the body maximize its oxygen absorption promoting cellular turnover –leaving your skin smooth & your body feeling naturally slim.

Body Therapy Enhancements

Foot restoration, scalp rejuventation, intense hydrating hair mask, hand/foot paraffin

Facial Therapies

Ritz-Carlton Signature Yoga Facial

Pure coffeeberry extract helps to fight environmental aging & promote the skin’s anti-oxidants, while facial yoga strokes smooth lines & enhance circulation.

Luminating Oxygen Facial

A beautifying facial featuring pearl & brightening extracts of bearberry & licorice combine for a healthy & radiant complexion.

Rebalancing Performance Facial

Algae & clay gently exfoliate, reduce impurities & balance every type of skin. Also recommended for teens.

Facial Enhancements

Beautiful back facial, plumping lip treatment, anti-aging eye treatment, lifting decollette treatment, collagen mask, waxing

Vitamin C Anti-Aging Facial

Alpha-hydroxyl acids, vitamin c & a pure collagen lifting mask combine to firm, tone & smooth skin for an instant youthful glow.

Restorative Moisture Facial

Deeply hydrating ingredients combined w/ essential anti-oxidants provide silky texture & restore moisture balance. Perfect for all ages.

Executive Performance Facial for Men

Designed for the executive of today, this men’s facial softens the skin & beard while offering the choice of three target areas: pure performance, hydra performance, & age performance.

Spa Journeys

Savor & Spa Days Available Monday Through Saturday

A day escape that combines a 55-minute spa experience w/ a 25.00 dining credit in Deca restaurant for the perfect retreat. Complimentary valet parking included (limit 4 hrs) . Package not available for overnight guests.

Seasonal Escape 3 Hours

Relax & unwind w/ a 50 minute seasonal body treatment, a 55-minute Swedish massage, & a seasonal manicure & pedicure. Savor the experience w/ a seasonal treat from the executive chef.

Urban Relief 2 Hours

Escape the chaos of the city without cramping your schedule. Enjoy a 25-minute hydrating facial to help combat the environmental factors that can damage your skin, a 55-minute Swedish massage & an urban rescue manicure.

Organic Radiance 3 Hours

Unearth your inner beauty in this package. Package includes: 50 minute organic skin renewal body wrap, 50 minute Ritz-Carlton signature yoga facial & an organic skin renewal manicure & pedicure.

Hand & Foot Therapies

Urban Rescue

Perfect for hands that need a blackberry or keyboard break & fatigued feet. Peppermint oil cools & relaxes while hawaiian alaea sea salt increases circulation & reduces swelling.

Vinotherapy

Anti-oxidants from grapes soak into the skin reducing inflammation & slowing the aging process while polyphenols fortify the skin. Sit back & relax w/ a glass of vino hand-picked by our sommelier.

Natural Anti-Aging

This natural formula uses the coffee cherry grown in Mexico, the most potent form of natural anti-oxidants, which fights environmental damage caused by free radicals.

Children's Chocolate Indulgence

Using organic peruvian chocolate sugar scrub & chocolate bliss crème, a delicious manicure & pedicure for kids that ends w/ a chocolate milk & cookies served poolside.

Signature Citrus Honey Refresher

Natural citrus acids exfoliate while the richness of New Zealand manuka honey leaves skin soft & glowing. A citrus spritzer completes the experience.

Organic Skin Renewal

Shea butter, anti-oxidant oil & butterfly bush extract provide anti-oxidant renewal & intense moisture. Paraffin wax heals skin & seals in the intense treatment.

Seasonal Therapy

Our manicure & pedicure combines the scents & fruits of the season for a truly seasonal experience. Paraffin enhances the treatments ensuring that the skin is left soft & supple.

Hand & Foot Enhancements

Foot restoration, scalp rejuvenation, hand/foot paraffin

Fitness Center

Enjoy our fitness center, complete w/ group fitness classes, personal training appointments & a pool, along w/ cardio, weights & pilates equipment. The Carlton Club’s fitness center is open exclusively to Carlton Club members & guests of the hotel.

Monday through Saturday, guests may also enjoy a wide range of daily fitness classes, suitable for all ability levels (fee applies). Personal-training sessions can also be arranged. Please inquire at the fitness center for more details.

Yoga

This hatha yoga class emphasizes a deep internal focus within a relaxed state, utilizing the breath & energy flow. Foundational movements emphasizes lengthening & strengthening the body. (90-minute class format on Saturdays also offers meditation focus.)

Circuit Weight Training

Build strength & stamina simultaneously as you improve your muscle endurance, body composition & flexibility. This class is an excellent introduction to resistance training, & will compliment your current weight-training program or help you get started on a new one.

Balanced Body

A gentle approach to fitness, this class is devoted to defining muscles, improving functional strength & increasing flexibility. Stability balls & stretching bands assist in restoring balance & muscle tone.

Abs, Weights & Stretching

Improve your balance, muscle & core strength & overall flexibility. Each class consists of resistance training w/ bands & weights, & core strengthening through stability-ball & mat work. Finish w/ guided stretching to ensure maximum benefits.

Pilates

Pilates method is a system of mind/body exercise that teaches economy of motion & body awareness. See dramatic changes as this mat class improves your agility, flexibility & core strength.

Total-Body Workout

Overall body strength is emphasized as you combine aerobic, strength training & stretching to challenge your muscles using hand-held weights & bands.

Water Aerobics

This cardiovascular class is easy on your joints while providing all the benefits of an aerobics class. The first half of the class is focused on cardio while the second half incorporates water strength exercises by utilizing resistance equipment.

Body Sculpting

This full-body toning class is composed of lightweight work for the arms & legs, ballet bar movements & stomach & pelvic exercises. Soothing stretching techniques complete the experience.

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