Ryan Gurwell

"You have the power to make or break every workout... keep your intensity up, push it on band colors, and work it at Level 10 always!"

"If feels so good to give back to patients in need! And it's so easy!! :-)"

"Almost time to say goodbye to this location... it was fun while it lasted."

"Cheapest gas in Ames by far! :-)"

"Hands down the best car wash in Ames! Only buy Ultimate!"

"Smells delish already! Every dish here is a masterpiece of flavor! :-)"