Sana Vida

During the initial acupuncture session, a complete health history will be taken and discussed. How acupuncture works and what to expect during the visit will be explained along with the treatment goals and plans. Follow up sessions involve a brief consultation to determine progress since previous visit and acupuncture session according to treatment plan. Heat therapy, electrical stimulation, bodywork, dietary, herbal, and exercise recommendations as appropriate. 10% off for a prepaid package of 4 - 19 sessions. 20% off for a prepaid package of 20 or more sessions

Acupuncture and Chinese Herbs have been scientifically proven to increase fertility by 60%. Sessions customized to your specific fertility issue. Treatment plans vary according to Western medical intervention such as injectables or IVF.

Acupuncture is such a powerful tool in helping people to live smoke-free lives because it can drastically reduce the symptoms of withdrawal. For a smoker who has resolved themselves to quitting, acupuncture and Chinese herbal medicine can actually speed up the withdrawal process by helping the body to detoxify more quickly and efficiently. For smokers who have not resolved to become non-smokers, but are instead hoping for a miracle to help them to develop a powerful desire to quit, acupuncture will be of little use. Acupuncture helps to make withdrawal manageable, and gives the body enough support, through the detoxifying process that people are better able to succeed. Includes 4 acupuncture sessions, 40 days of herbs, and 8 sessions of ear acupuncture

Can be used with body acupuncture or alone for treating a broad variety of clinical disorders, not just addiction as most people believe. Ear tacks can be worn in ear until next session, usually one to two weeks, providing ongoing stimulation of acupuncture point. During ear acupuncture the patient is fully clothed and insertion only requires a few minutes. Discreet, safe and sterile. Great for anxiety!

Be embraced, soothed, nurtured and balanced by the hands of the experienced and intuitive practitioners welcoming you into this experience. Relax your body, mind and spirit as your muscles are massaged at “just the right depth,” so your breathing can open and your body’s natural healing capacity may be accessed, thus allowing the flow of oxygen, blood and energy to circulate through your body as designed. With the talent and skill instilled in the practitioners at Sana Vida, rest assured, the healing modalities chosen for you will be specific to your needs. Sometimes, the deepest, most profound work comes from the lightest touch. Methods of practice may include, but are not limited to: Swedish, Deep Tissue, Reiki, Cranio-Sacral Therapy, Trager, Jin Shin Jyutsu, Shiatsu, Neuromuscular Therapy, Aromatherapy, Acupressure, Muscle Release Technique, and Stretching. The results of your treatment will provide you with a deep sense of well-being and lightness. Over time, the benefits will accumulate in your body and mind helping you to let go of pain, emotions and attitudes that are not serving you. This allows you to live with freedom in your body, a more relaxed mind, and fewer emotional upsets; more peaceful and happy – your natural state of being.

A natural and soothing way to relieve many of the stresses your body experiences during pregnancy. A soothing experience for both the mother and baby.

Water-heated basalt stones of varying sizes are applied to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage, leaving you deeply relaxed, and allowing the body to let go of stress.

A noninvasive modality which utilizes gentle, rhythmic, non-intrusive movements to facilitate the release of stressful physical and mental patterns. The practitioner moves the client gently and rhythmically with no undue force or pressure.

A natural, healing therapy based on the premise that there are reflex areas located in the feet which correspond to all parts, glands and organs in the body. By applying specific pressure using thumb, finger, and hand techniques, Reflexology reduces tension, improves circulation and helps the body return to normal naturally. Paired with a relaxing foot soak prior to treatment. 50 min

A dynamic massage using yoga stretches, compression, and joint manipulation. Wear comfortable clothing, this treatment is done with the client fully clothed. 80 min

Chiropractic is from Greek words meaning done by hand. It is grounded in the principle that the body can heal itself when the skeletal system is correctly aligned and the nervous system is functioning properly. To achieve this, Dr. Will Farley uses his hands to perform specific manipulations of the vertebrae. When these bones of the spine are not correctly aligned, the theory is that nerve transmission is disrupted and causes pain and illness manifested in the back as well as other areas of the body.

Parafango stimulates the lymphatic flow in our body to draw out toxins from around the fat cells. The wrapping technique compresses the skin and tissue making it more firm and tight. Parafango helps to break up and eliminate toxins trapped underneath the skin surface and gives an in-depth purification detoxifying and toning the tissue. The mixture of the volcanic sea mud and paraffin rejuvenates the skin and reduces the appearance of cellulite.This treatment is a very calming, relaxing and results in several benefits: dramatically reduces the appearance of cellulite, detoxifies and tones tissues, trims inches off the body, reduces water retention, softens stretch marks, increases energy, soothes joint pain, promotes circulation, smoothes, rejuvenates and hydrates the skin. It is recommended to do a series of 6 sessions within 10 weeks for optimal results.

A Sana Vida favorite! This luxurious treatment begins with gentle body brushing and exfoliation before the therapist applies an Ayurvedic blend of oils and ingredients designed for your specific mind/body type that will leave your skin nourished and hydrated. The wrap activates the hydration process. 50 min

80 min

In a hurry? This holistic facial is customized for your needs. Great for when you need a quick cleansing and brightening; Our signature Marma massage (pressure point stimulation) completes the experience, for newly radiant skin. No masque or extractions are included in this facial. 30 min

Great for all skin types to provide needed balancing and rejuvenation. Included in this facial is our Signature Facial with one deep exfoliation option custom matched to your skin’s needs. 50 min

A revolutionary exfoliation treatment that gently polishes the skin helping to rejuvenate, smooth, and improve imperfections. This procedure has been proven safe and effective for the treatment of fine lines and wrinkles, sun damaged skin, superficial age spots, acne scarring and other scarring.

Glycolic Peel /Lactic Acid Peel - Glycolic acid is a good all-around treatment for normal-oily skin types to exfoliate and rejuvenate the skin, as well as addressing the issues of acne, acne scarring, wrinkles and fine lines.

Pumpkin enzymes blended with alpha hydroxy acids exfoliate and calm the skin with over 200 different nutrients to keep the skin healthy and to help combat against damaging free radicals. This treatment uses all natural enzymes and fruit acids to revitalize and nourish the skin. The spice will tickle your senses while leaving your skin refreshed and vibrant. Recommended for all skin types, but especially for Rosacea skin types.

Derma Planing removes the Vellus hair (peach fuzz) and at the same time you receive a light exfoliation. This treatment leaves your skin with a healthy glow. Great for those who cannot tolerate facial waxing.

Come with any health or life questions, concerns, interests or goals. Whether it’s about getting started, getting back on track or staying on track. A Wellness Consultation offers information about professional therapies, education and home practices to promote the best quality of life, in a natural and balanced way. Receive support, guidance, self-care solutions and professional recommendations. We’ll discuss a suitable budget and sensible timeline personalized just for you. 30 min

A holistic “mind body makeover” popular for stress and weight management with emphasis on the pillars of health: digestion, elimination, energy and sleep.

It is possible to prepare and enjoy any cuisine or recipe healthfully, while learning more. Taste, simplicity, mindful eating and moderation are the key. (2 hour minimum)

Any combination of touch- assisted, gentle yoga bodywork and/or client -centered, non- invasive psychology. For chronic tension or pain, grieving, substance or sexual abuse, fear, anxiety, anger, sadness depression, limiting negative beliefs or behaviors.

A safe, fun, all levels friendly, self-paced and non-competitive personalized yoga class. Custom tailored to suit every body, age, shape, size or fitness level.

A one or two-person choreographed warm herbal oil massage that is designed to bring nourishment to the tissues, deep relaxation to the muscles and calmness to the mind. Because each body type is unique, the oil combinations are blended with specific herbs or essential oils to meet your special needs.

Follow your warm oil massage and shirodhara with an exquisite herbal steam treatment that will leave you feeling clear, rejuvenated and deeply moisturized. Medicinal herbs like Lavender, Chamomile, Bay Leaf, Eucalyptus, Rosemary and Lemongrass help to clear the channels, relax the muscles and nurture the senses.

2 Handed abhyanga warm oil massage, shirodhara warm oil to forehead, swedna herbalized steam, sense therapy gift. 3 hours

Three consecutive or non-consecutive days of four handed bliss therapy. For 3 days

Seven consecutive or non-consecutive days of four handed bliss therapy. For 7 days

A cool breeze of the islands. The intensity of matcha (Japanese green tea powder) is paired with the effervescence of lime, mint and sparkling water. Our best seller!

Definitely a Sana Vida favorite! This is a superfood for endurance. A power packed mix of Greens Today Powerhouse Formula with Matcha Green Tea, Chai spices and almond milk. Great as a meal in itself or an energy boost before or after exercise. Each drink is packed with antioxidants, protein, calcium, greens, fiber and much more!

A tropical creamy blend of pineapple, coconut milk, white tea, agave nectar with hints of ginger and Mandarin citrus.

Extremely high quality black tea leaves picked from Yunnan's Antique Tea Trees. Some of these trees are over 100 years old. Its smooth, malty-sweet flavor won "Best Black Iced Tea" at the World Tea Expo.

Any of our loose leaf teas can be prepared as an iced tea. Please be patient, brewing time is 5-7 minutes and well worth the wait!

Freshly made when you order. Specify strong or medium brew.

Full bodied organic espresso with water, true to European style.

Traditionally recommended for persons with excess body heat, strong digestion, warm blooded, sharp minded, passionate, easily prone to anger and sensitive to light and heat.

Traditionally recommended for persons who have a hard time losing weight, weak digestion, slow metabolism and sluggishness.

A soothing blend of chamomile and lavender flowers, perfectly balanced with light floral undertones.

Soothing, relaxing blend of earthy Tulsi (holy basil) , lemon myrtle and spearmint. Caffeine-free.

Antioxidant rich white tea and refreshing fruits and flowers perfectly balanced to provide juicy and naturally sweet flavors that taste great hot or iced. Ingredients: Bai Mu Dan white tea, ginger root, orange peel, peach pieces, marigolds, safflower and ginger orange peach natural flavors.

The‎ most tender green tealeaves and silvery down-covered buds are hand rolled into small pearls and naturally scented with the essence of fresh jasmine blossoms. Ingredients: green tea and jasmine flowers. / origin: Fujian, China.

A premium version of a classic blend of peppermint and floral scented Chinese green tea enjoyed throughout the world. Ingredients: green tea, peppermint leaves and Jasmine flowers. / Origin: China

Sencha is the quintessential organic tea from Japan. Special blending and firing techniques are used to produce this organic green tea, resulting in a rich vegetal flavor and aroma reminding of dark greens such as kale, with moderate bitterness and a slight nutty quality. Ingredients: green tea. / Origin: Japan

Lung Ching or more popularly known as Dragon Well in other countries is considered as the most popular tea all over the world and is also the National Drink of China. Tea drinkers all over the world recognize the sweet aroma and the delicate flavors that this specific type of tea offers. Ingredients: green tea. / Origin: China

A lightly oxidized oolong tea from the mountainous region of Nantou, Taiwan, that creates a smooth golden green infusion with a flowery aroma, brisk flavor, smooth body and fruity finish enjoyed by most green tea lovers. Ingredients: Oolong tea. / Origin: Nantou, Taiwan.

The most famous of oolong teas. A light and golden amber infusion with a smooth body and sweet finish. Possesses an aroma reminiscent of baked grain and apricot.

Like spring time irises and slightly caramelized sweet cream. This rare tea can only be harvested during times of sudden temperature drops that produces a milky sap on the leaves. High floral notes balanced with buttery overtones.

Often called the "Champagne of Teas," this second flush tea is from high altitude garden of Namring/Gopaldhara Estate Vintage, known for their muscatel teas. Ingredients: Black Tea / Origin: India

A deeply flavored infusion with notes of peppery spice, chocolate, sweet raisin and malty finish. Ingredients: Black tea. / Origin: China

A robust and full flavored black tea blended with traditional Indian Masala spices. Masala Chai should be brewed strong and served sweet with steamed milk and sugar. Sweeten + add milk to taste / Ingredients: Black tea, Cardamom, Ginger, Cinnamon, Clove and Black pepper.

Carnival Mate A colorful blend of roasted mate, rooibos and corn flowers and coffee essence which creates a naturally sweet, toasty, floral and rich beverage that can stand proudly on its own or could be served with milk and a little sweetener. Merges fantastically with agave nectar. Ingredients: Roasted mate, Corn flowers, Rooibos, and Coffee Essence.