1.85
9 Fotos
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Menu 7
Menu
Quick Snacks
Cut and Run
Diet Freedom
1.35
Low G1 Brownie
Burts No Salt Crisps
0.60
Plain, cheese, honey, ketchup
Green and Blacks Chocolate Bars
0.95
Milk, white, dark 75%, maya gold, 35g bars
Wheat Free organic Carrot cake
1.85
Seasonal Muffins
1.45
Change monthly, due to seasonal ingredients used
Diet Freedom
1.35
Low G1 Flapjack
Whole Earth SOcrispy
0.80
Cheese and chive, herb, smokey paprika
Sandwich & Wraps
Best Thing Since Sliced Bread
Tuna and Lime Creme Fraiche Sandwich
2.35
Spring leaves tuna flakes, fresh chives, rocket leaves and sweet corn in light crème fraiche, with a dash of lime juice (meat free, low GI)
Chicken and Avocado Sandwich
3.15
Organic chicken, chopped fresh avocado, wild rocket and a spoonful of crème fraiche, mixed with fresh tarragon and lemon ice (low GI)
Sandwich & Wraps: Sandwiches on organic Rye Bread:
Crayfish and Rocket
3.45
Crayfish tails, plenty of wild rocket leaf salad, a little low-fat mayo and a sprinkling of fresh chives ( dairy fee, meat free, low GI)
Sandwich & Wraps: Wheat Free Sandwiches on organic Rye Bread:
Poached Salmon
2.75
Club Sandwich
3.80
Organic chicken and organic roast ham with emmenthal cheese, sweet plum tomato, egg, mixed leaf salad and a little low fat mayo (low GI)
Roast Pepper Sandwich
2.45
Roast red and yellow sweet peppers layered with roast aubergine, ground black pepper (meat free, low GI)
Egg and watercress
2.75
Wheat free, dairy free, meat free, low GI
Honey Roast Ham Sandwich
2.85
Generous slices of organic roast ham and beef tomato with mixed leave (low GI)
Hummus Sun Dried Tomato wrap
2.95
Sun dried tomatoes and chopped roasted aubergines with creamy chickpea hummus, on a bed of fresh rocket and basil leaves in a tortilla wrap (meat free, dairy free)
Tasty Salads
Eat your greens
Classic Club Salad
4.95
Organic chicken breast, thick slice of emmenthal cheese and organic Kessler ham, eggs cherry tomatoes, mixed leaves, a little low fat may, a sprinkling of fresh chives and ground pepper (low GI)
Super citrus Salad
4.45
Fresh grapefruit, sweet orange and mango, chunks of melon, crunchy mange tout carrot, celery and mild onion with mixed leaves and French dressing (wheat free, dairy free, meat free, low GI)
Super chicken Salad
4.45
Organic chicken breast crunchy mange tout, carrot, celery, cucumber, broccoli spears and onion mixed with leaves, a sprinkling of sunflower and sesame seeds and pomegranate dressing (wheat free, dairy free, low GI)
Glow Salad
4.75
Organic salmon fillet with watercress, almonds, lemon juice and crème fraiche
Tuna Nicoise Salad
4.85
Fresh tuna with baby new potatoes, fine green beans, cherry tomatoes, Mediterranean olives, cannelini beans, mixed salad leaves and French dressing (wheat free, dairy free, meat free, low GI)
Red Pepper Nicoise salad
3.95
Roast peppers with baby new potatoes, fine green beans, eggs, cherry tomatoes Mediterranean olives, cannelini beans, mixed leaves and French dressing (wheat free, dairy free, meat free, low GI)
Delicious Fruit Combos
Fresh and fruity
Tropical Fruit Salad
2.65
Papaya, mango, pineapple and a twist of lime
Antioxidant Fruit Salad
3.00
Blueberries, grapes, mango, strawberries and pomegranate
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