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Tiengarden Vegan Kitchen

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Restaurante vegano y vegetariano$$$$

Lower East Side, New York

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Tiengarden Vegan Kitchen

25 Fotos

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Main Menu 9

Main Menu

Summer Selections

cooling nourishment for your health

Summer Rolls

3.75

Rice paper rolls filled with fresh basil, veggie ham, cucumbers, lettuce, with peanut curry sauce

Mixed Rice Salad

4.50

Steamed mixed rice brown, red, wild, black, baby soy beans, veggie soy ham, greens, walnuts

Spicy Buckwheat Noodle Salad with Kimchi

4.95

Buckwheat noodle with spice sauce, carrots, Napa cabbage, ginger

Summer Nurturing Teas

2.95

Chrysanthemum goji berry tea, lemon barley tea, lightly sweetened with raw cane sugar

Vegan Desserts

5.95

Vegan cake with non dairy soy ice cream

Organic Salad

4.95

Greens, baby carrots, tofu, goji berries, with a sesame ginger dressing

Buckwheat Noodle Salad

4.95

Buckwheat noodles, organic tofu, goji berries, organic greens with a sesame ginger sauce

Fresh Fruit Smoothie

3.95

Raspberry peach with mango, banana and soy milk

Vegan Desserts

3.95

Banana sundae fresh banana with non dairy ice cream

Appetizers -Dim Sum

Tofu Crepe Rolls

3.50

Turnip carrots, shitake, and strips rolled in tofu sheets

Vegetable Steamed Buns

3.25

Filled with bok choy, carrots, mushroom, soy mince

Braised Wheat Gluten

4.50

Panfried Dumplings

4.95

Cabbage, carrot, shitake and soy mince in wheat wrapper

Herbed Homefries

3.00

Seasoned roasted red potatoes with herbs

Chinese Turnip Cakes

4.95

Slices of traditional south Chinese dim sum, steamed or fried, and eaten with savory sauce

Lotus Leaf Wrap

3.00

Sticky rice, shitake and soy mince wrapped in lotus leaf

Spring Rolls - Baked Or Fried

3.25

Cabbage, carrots, celery, soy mince rolled in a wheat wrapper

Golden Fried Organic Tofu

3.95

Seaweed Rolls

6.25

Tofu rolled in nori seaweed and beancurd sheets, pan-fried and served with lemon

Spinach Dumplings

5.95

Cabbage, spinach, carrots, shitake and soy mince, wrapped in fresh spinach dough, steamed or pan fried

Crispy Gluten with Bbq Sauce

5.95

Breaded and deep fried pieces of seasoned gluten served with BBQ sauce

Satay Kebab

3.50

Soy slices marinated in a light satay curry sauce

Soup

Wonton Soup

3.75

Cabbage, carrots, shitake, and soy mince in shitake clear broth

Hot and Sour Soup

3.75

Shitake, carrots, tofu, cloudears, soy slices in thick broth

Tofu Miso Soup

3.75

Tofu, cabbage, carrots, shitake and ginger in miso broth

Daily Soup

3.50

With whole green bread

Sandwiches, Salads

sandwiches on whole grain bread with lettuce and tomato

Vegetable Sandwich

6.50

With cucumber, carrot and vegan mayo

Panfried Bean Curd Sandwich

6.95

With sauteed mushroom, bell peppers and vegan mayo

House Salad

4.95

Lettuce, cucumber, carrot, raisins, walnuts, croutons with ginger sesame vinaigrette

Special Tofu Salad

6.95

Crispy or fresh tofu on bed of lettuce with tomatoes, cucumber, mushrooms, croutons and ginger sesame vinaigrette

Wonton and Vegetable

5.95

Wheat Gluten and Vegetable

5.95

Tofu Sandwich

5.95

With fresh tofu, cucumber and satay sauce

Braised Wheat Gluten Sandwich

6.95

With cucumber, and vegan mayo

Cold Sesame Noodles

7.50

With seitan strips, bean sprouts, carrots, cucumbers in a light curry peanut sauce

Satay Kebab Salad

7.95

Stay kebab - 3 on bed of lettuce with mungbean sprouts, tomato, pineapples, cucumbers, with light curry peanut sauce

Shitake, Tofu and Vegetable

5.95

Spinach Dumpling and Tomato

6.95

Chef's Specials

served with steamed mixed rice or white rice

Garden Greens

7.25

Cabbage, broccoli, cauliflower, zucchini, bean sprouts, carrots and snow peas, steamed or sauteed

Seasonal Chinese Greens with Organic Tofu

8.95

Steamed and served with savory soy sauce

Spicy Eggplant

8.95

With crispy tofu, mushrooms, cauliflower and bell peppers in a hot and spicy brown sauce

Basil Beancurd

9.50

Crispy layered beancurd with broccoli, tomato and mushrooms in basil sauce

Sweet and Sour Gluten

8.95

Breaded deep fried wheat gluten with green, red bell pepper, zucchini and pineapple in a sweet and sour sauce

Seitan Innovation

9.95

Sauteed braised wheat gluten with broccoli, carrots, bamboo shoots in a ginger sauce

Special Nuggets

9.95

Soy nuggets, mushrooms, red bell peppers, broccoli, cauliflower, zucchini and cashews in light curry peanut sauce

Zesty Gluten

10.50

Sauteed wheat gluten, mushrooms, bell peppers, snow peas and orange in a spicy brown sauce

Black Bean Seaweed Fillets

12.50

Tofu crepe rolled in seaweed sheets with bell peppers and green soy beans in black bean sauce

Organic Mixed Vegetables

10.50

Steamed or sauteed with organic tofu

Spicy Organic Tofu

7.95

With shitake, bell peppers and soy mince in szechuan sauce

Mustard Greens

8.95

Sauteed with carrots and beancurd sheets in either black bean sauce or ginger sauce

Buddha's Delight

8.50

Shitake, crispy tofu, broccoli, bamboo shoots, carrots, cloudears and snow peas in a traditional brown sauce

Bok Choy Lover

8.50

Bok choy sauteed with juro bundles, shitake, carrots and baby corn in either black bean sauce or ginger sauce

Curry Potato

8.95

Potatoes, carrot, broccoli, cauliflower, soy slices and mushrooms in spicy curry sauce

Five Treasures

9.95

Sauteed braised wheat gluten, green soy beans, zucchini, carrots, shitake and cashews in peeking sauce

Spicy String Beans

9.25

Sauteed string beans with braised wheat gluten, shitake mushroom, red bell peppers in a spicy sauce

All in One Treasure Bowl

9.50

Mixed seasonal veggies with tofu, gluten, mushrooms in either miso or hot and sour soup broth

Savory Delight

11.50

Sauteed soy nuggets, zucchini, broccoli, red bell pepper and mushrooms in basil sauce

Fried Rice Or Noodles

Tiengarden Fried Mixed Rice

6.95

Seitan, bell peppers, broccoli and shitake

Tiengarden Stirfried Noodles

6.95

Seitan strips, bell pepper, shitake and ocean sprouts

Curry Vegetable Vermicelli

7.95

Bean sprouts, broccoli, cauliflower, bell peppers, shitake and soy strips

Veggie Noodles with Special White Sauce

7.95

Zucchini, broccoli, tomato and mushroom with creamy tofu sauce

Chow Fun

6.95

Sauteed flat rice noodles with shredded vegetables and tvp slices, bean sprouts

Curry Fried Rice

6.95

Mushroom, celery, red bell pepper, raisins, pineapple and walnuts

Satay Udon with Soy Slices

6.95

Mushrooms, broccoli, cauliflower and bell peppers in a light curry peanut sauce

Spicy Peking Udon

6.95

Bean sprouts, shitake, soy mince and bell pepper in a spicy bean sauce

Blackbean Stirfried Noodles

7.50

With soy strips, bell pepper, shitake, sprouts and cabbage

Side Orders

Side of Steamed White Rice

1.50

Side of Steamed Vegetable

4.95

Side of Steamed Mixed Rice

2.50

A combination of brown, red and wild rice

Extra Sauce

0.50

Desserts

all made with healthy ingredients such as- unbleached flour, sucanat, olive oil, soy milk, sea salt etc

Homemade Vegan Cakes and Fresh Pies

4.95

Beverages

Hot Tea - Green

1.50

Ginger Tea

2.00

Spring Water

1.25

Soy Milk

1.50

Spritzers

1.75

Hot Tea - Oolong

1.50

Ginseng Tea

2.00

Peppermint

2.00

Seltzer Water

1.25

Natural Juice

1.75

Home Blend Nurturing Tea - Cold Or Hot

2.50

Hot Tea - Black

1.50

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Tiengarden Vegan Kitchen

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